Dinner

Chicken Pomodoro is for Dinner.

Chicken Pomodoro takes several minutes to prepare.

Chicken Pomodoro takes several minutes to cook.

Chicken Pomodoro makes 6 servings.

The ingredients for Chicken Pomodoro are:

2 T. Olive Oil, divided
6 boneless chicken breasts
4 cloves of garlic, minced
1/4 tsp. crushed red pepper
1 can (19 dl oz/540 ml) diced tomatoes, undrained
1/2 cup (1/2 of 250 g brick) Cream cheese Spread
1 cup, skim Mozzarella Shredded Cheese
2 T. Parmesan Grated Cheese
2 T. fresh chopped basil

Here is how you make Chicken Pomodoro:

Heat 1Tbsp oil in large nonstick skillet on medium heat. Add chicken, cook 5 to ten minutes on each side or until browned on both sides. Add remaining oil to skillet. Stir in garlic and crushed pepper, cook and stir 30 sec. Add tomatoes and cream cheese cook and stir 2 to 3 minutes or until cream cheese is melted and sauce is well blended. Simmer 10 to 15 minutes or until chicken is done (170oF).Meanwhile cook pasta as directed on package, omitting salt.Top chicken with mozzarella, Parmesan and basil. Remove from heat. Let stand, covered 2 to 3 min or until mozzarella is melted. Serve over drained pasta.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user WALKINGDAVE.

The nutritional information for Chicken Pomodoro is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 442.9

• Total Fat: 14.2 g
• Cholesterol: 161.8 mg
• Sodium: 507.8 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.4 g
• Protein: 68.2 g