Dinner

Chicken Philly Smashed Potato is for Dinner.

Chicken Philly Smashed Potato takes 5 minutes to prepare.

Chicken Philly Smashed Potato takes 10 minutes to cook.

Chicken Philly Smashed Potato makes 1 servings.

The ingredients for Chicken Philly Smashed Potato are:

1 Small Baking Potato
3 ounces boneless, skinless chicken breast, cut into small cubes
1/4 small onion, sliced
1/2 cup raw mushrooms
Pam cooking spray
1/8 cup Kraft fat-free shredded cheddar cheese
1 tablespoon fat free sour cream
Butter substitute spray

Here is how you make Chicken Philly Smashed Potato:

Bake the potato in the microwave. While it is cooking, saute the chicken breast, onion, and mushroom with Pam on the stove. On a microwave safe plate, smash the potato flat. Spray with the spray butter.Top with the chicken mixture and shredded cheese. Microwave until the cheese is melted, about 15 seconds. Top with sour cream & enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MRSSEAY.

The nutritional information for Chicken Philly Smashed Potato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.6

• Total Fat: 1.7 g
• Cholesterol: 53.2 mg
• Sodium: 472.0 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 5.1 g
• Protein: 29.4 g

The dietary needs meet for Chicken Philly Smashed Potato is Low Fat