Dinner

Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) is for Dinner.

Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) takes 10 minutes to prepare.

Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) takes several minutes to cook.

Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) makes 10 servings.

The ingredients for Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) are:

1 medium onion, chopped
6 cloves garlic, minced
2 14.5 oz cans stewed tomatoes, undrained
4 medium potatoes, cut into bite-size pieces
1 C chopped carrots
1/2 C raisins
1 t salt
1 t ground cumin
1 t cinnamon
1 t curry powder
1 t ginger
1 t crushed red pepper
4 skinless boneless chicken breast halves (8 oz each)
juice of 1 lemon (about 2 T)

Here is how you make Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving):

1. Place onion, carrots, potatoes, tomatoes, raisins, garlic, and spices in crock pot and stir. Place chicken breasts on top or stir in.2. Turn crock pot on low for 8-10 hours.3. Add lemon juice just before serving.Makes about ten 1 C servings. My 3 year olds love it with rice if I cut out the red pepper. Easy and very tasty!Number of Servings: 10Recipe submitted by SparkPeople user GEOFFREY72.

The nutritional information for Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 227.4

• Total Fat: 1.6 g
• Cholesterol: 52.6 mg
• Sodium: 510.3 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 4.0 g
• Protein: 24.1 g

The dietary needs meet for Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) is Low Fat