Dinner

One Dish Complete Chicken Meal is for Dinner.

One Dish Complete Chicken Meal takes several minutes to prepare.

One Dish Complete Chicken Meal takes several minutes to cook.

One Dish Complete Chicken Meal makes 1 servings.

The ingredients for One Dish Complete Chicken Meal are:

1 Chicken Breast, boneless and skinless
3 large stalks Green Onions (scallions), sliced
100 grams Portabella Mushrooms, sliced thick
1 ( 2 1/3" x 4 3/4") Potato
2 tsp Cajun seasoning (I use "Slap Ya Mama")
1 tbsp Basil
1 tbsp parsley
2 tbsp Extra Virgin Olive Oil (or any type of oil preferred)

Here is how you make One Dish Complete Chicken Meal:

1. Preheat oven to 400˚ - 425˚ F. Peel and dice potato into medium sized chunks. Take sliced Portabella Mushrooms and snap into uneven chunks.2. In a medium bowl combine diced potato; sliced green onions; and Portabella Mushrooms. Drizzle with Extra Virgin Olive Oil and toss.3. In a small bowl combine cajun seasoning; basil and parsley. Add 1/2 of seasoning mix to potatoes; green onions and mushrooms, and toss until coated.4. Season chicken breast with remaining mixture on both sides and place in a metal baking dish. Layer vegetable mixture over chicken and level out. Cover baking dish with foil and place in preheated oven. Bake for 90 min, stirring once at approximately 60 min (You may stir more if you find it necessary.) but leaving chicken breast on the bottom. Remove from oven and enjoy.Serving Size: Makes a single serving complete meal.Number of Servings: 1Recipe submitted by SparkPeople user KATAZJA.

The nutritional information for One Dish Complete Chicken Meal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 711.0

• Total Fat: 31.5 g
• Cholesterol: 136.9 mg
• Sodium: 2,665.2 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 6.3 g
• Protein: 61.8 g