Dinner

Spicy Chicken Potato Gumbo is for Dinner.

Spicy Chicken Potato Gumbo takes 15 minutes to prepare.

Spicy Chicken Potato Gumbo takes 25 minutes to cook.

Spicy Chicken Potato Gumbo makes 4 servings.

The ingredients for Spicy Chicken Potato Gumbo are:

4 ounces precooked chicken diced
1 medium potato diced
1 can (3.5 cup) diced tomatoes no salt added
1/3 cup chicken stock
1/3 cup water
3 ounces onion chopped
1 Tablespoon Canola Oil
1 Tablespoon minced Garlic
4 ounces sliced mushrooms
1 small red pepper chopped
1 Tablespoon onion powder
1 Tablespoon garlic powder
1 Tablespoon curry powder
1/8 tsp Tumeric
1/8 tsp ground ginger
1/2 tsp chili powder

Here is how you make Spicy Chicken Potato Gumbo:

In medium sauce pan, boil the diced potatoes until tender (approx 6-8) minutes. While potatoes are cooking, in a large saute pan add oil, onion, garlic, and peppers. Saute on medium until onions have a slight brown. Add in tomatoes, chicken, chicken stock, mushrooms, potatoes and seasonings. Bring everything to a boil, reduce heat to low, cover and simmer for 10 minutes. Serving Size:?Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KAZINMICH.

The nutritional information for Spicy Chicken Potato Gumbo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.2

• Total Fat: 4.4 g
• Cholesterol: 16.4 mg
• Sodium: 86.2 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 6.8 g
• Protein: 12.0 g