Dinner

Sweet Potato and Chicken Quesadilla is for Dinner.

Sweet Potato and Chicken Quesadilla takes 30 minutes to prepare.

Sweet Potato and Chicken Quesadilla takes 30 minutes to cook.

Sweet Potato and Chicken Quesadilla makes 4 servings.

The ingredients for Sweet Potato and Chicken Quesadilla are:

1 Sweet Potato (peeled & cubed)
1 Chicken Breast (cooked & shredded)
8 Whole Wheat Low Carb Tortillas
1 15 oz can of Black Beans (rinsed and drained)
1 cup Shredded Cheddar Cheese

Boil the sweet potato about 10 minutes until soft. Drain water and return to pot. Pour in black beans and mash. Spread 4 tortillas with mixture. Heat pan, spray with cooking spray and add one tortilla sweet potato/bean side up. Top tortilla with 1/4 of then shredded chicken and 1/4 of the cheese. Top with plain tortilla and press down firmly. Cook about 3-4 minutes each side. Repeat with remaining tortillas. Cut into wedges and enjoy!

Here is how you make Sweet Potato and Chicken Quesadilla:

Makes 4 Quesadillas.Top with salsa if desired.Number of Servings: 4Recipe submitted by SparkPeople user NELLIE88.

The nutritional information for Sweet Potato and Chicken Quesadilla is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 381.0

• Total Fat: 14.1 g
• Cholesterol: 40.0 mg
• Sodium: 552.1 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 24.5 g
• Protein: 29.3 g

Sweet Potato and Chicken Quesadilla is Mexican cuisine.