Dinner

Sweet Potato and Kale Chicken Patties is for Dinner.

Sweet Potato and Kale Chicken Patties takes 20 minutes to prepare.

Sweet Potato and Kale Chicken Patties takes 15 minutes to cook.

Sweet Potato and Kale Chicken Patties makes 1 servings.

The ingredients for Sweet Potato and Kale Chicken Patties are:

Scallions, Sweet Potato, Kale, Chicken Breast, Garlic, Dijon Mustard, Rosemary, Egg, Coconut Flour, Sea Salt.

Here is how you make Sweet Potato and Kale Chicken Patties:

Cook scallion, sweet potato 6-7 minutes. Add kale and cook 3 minutes (until wilted). Set mixture aside. Ground chicken. Add salt, garlic, paprika, Dijon mustard, rosemary, egg, coconut flour and sweet potato mixture. Cover with plastic wrap for at least 4 hours, or better, leave over night. Divide into 6 - 7 patties. Coat large non-stick pan with coconut oil or bacon greese. Add patties and cook until golden crust forms (5 - 6 minutes). Flip and cook until golden crust forms on opposite side. Serve as is or with a side salad. Serving Size: Makes 6 PattiesNumber of Servings: 1Recipe submitted by SparkPeople user NAFITZ150.

The nutritional information for Sweet Potato and Kale Chicken Patties is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 892.4

• Total Fat: 15.9 g
• Cholesterol: 483.7 mg
• Sodium: 1,727.9 mg
• Total Carbs: 56.0 g
• Dietary Fiber: 20.6 g
• Protein: 134.8 g

The dietary needs meet for Sweet Potato and Kale Chicken Patties is Low Fat