Dinner

Sweet potato apple bake with Chicken breast is for Dinner.

Sweet potato apple bake with Chicken breast takes several minutes to prepare.

Sweet potato apple bake with Chicken breast takes several minutes to cook.

Sweet potato apple bake with Chicken breast makes 5 servings.

The ingredients for Sweet potato apple bake with Chicken breast are:

chicken breasts - cut into 5 3 oz servings
sweet potato peel on- 5 cups chopped into cubes
apples - peel on - de cored and cut into slices
carrots - 2 cups chopped
consomme - 1 can
plain Greek yogurt - 1/2 cup
olive oil - 1 tbsp
Cinnamon, nutmeg. ... spice to taste
* could also use apple pie/pumpkin pie spice which is what I used since I was out of cinnamon

Here is how you make Sweet potato apple bake with Chicken breast:

First steam the vegetables till they start getting soft half cook the chicken breast with a little olive oil ( makes sure than after baking you have a thoroughly cooked chicken breast) Mix the consomme and yogurt together with your spices place vegetables and apples in a baking dish place chicken breast on top cover with consomme mixture bake at 350 for about 20 minutesServing Size: Makes 5 servings - one 3 oz chicken breast and one cup of bakeNumber of Servings: 5Recipe submitted by SparkPeople user THOMASCOLE.

The nutritional information for Sweet potato apple bake with Chicken breast is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 363.3

• Total Fat: 4.4 g
• Cholesterol: 41.3 mg
• Sodium: 726.9 mg
• Total Carbs: 56.7 g
• Dietary Fiber: 10.1 g
• Protein: 25.3 g