Dinner

Sweet Potato Chicken Curry is for Dinner.

Sweet Potato Chicken Curry takes 15 minutes to prepare.

Sweet Potato Chicken Curry takes 90 minutes to cook.

Sweet Potato Chicken Curry makes 4 servings.

The ingredients for Sweet Potato Chicken Curry are:

2 tsp curry powder
1 tsp ground coriander
1 tsp turmeric
0.5 tsp salt
0.5 tsp black pepper
0.25 tsp ground red pepper
1 bay leaf
500g chicken breast, skinless and boneless (1.2lbs)
1 onion, sliced
2 sweet potatoes, peeled and cubed
1.5 tsp minced ginger
1 tsp fresh garlic, chopped
1 bouillon cube, dissolved in 1.5 cups water
1 cup crushed tomatoes
3/4 cup chickpeas, drained
0.5 cup frozen green peas
1 tbsp lemon juice

Here is how you make Sweet Potato Chicken Curry:

1. Combine the first seven ingredients in a bowl2. Cook chicken in a nonstick pot for 5 minutes, until browned. Remove from pot.3. Add onions, cook for 10 minutes (add a little water so they don't stick).4. Return chicken and add garlic and ginger. Cook for 1 minute, stirring constantly. 5. Add spices, continue stirring for 2 minutes.6. Add stock and tomatoes, bring to the boil, reduce heat, cover and simmer for 1 hour.7. Add chickpeas and sweet potato, simmer for 30 minutes, uncovered.8. Add peas, cook for 5 minutes9. Remove from heat, stir in lemon and discard Bay Leaf.Yields 6Number of Servings: 4Recipe submitted by SparkPeople user JEZAGERM.

The nutritional information for Sweet Potato Chicken Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 308.9

• Total Fat: 1.4 g
• Cholesterol: 72.0 mg
• Sodium: 1,489.8 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 7.7 g
• Protein: 33.0 g