The recipe Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa

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Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa!

Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa

Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa Recipe
Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa

A light dish that's sweet and spicy and full of Island flavor.

Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa

What Course Is Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa?

Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa is for Dinner.


How Long Does Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa Recipe Take To Prepare?

Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa takes 30 minutes to prepare.


How Long Does Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa Recipe Take To Cook?

Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa takes 60 minutes to cook.


How Many Servings Does Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa Recipe Make?

Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa makes 2 servings.


What Are The Ingredients For Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa Recipe?

The ingredients for Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa are:

Chicken:
4 boneless skinless chicken thighs
1 T. Jamaican jerk seasoning
1 T. olive oil

Mango Salsa:
2 mangos peeled and diced
1/4 C. minced red onion
1/4 C. minced green pepper
1 large jalapeno diced
2 T. minced cilantro
2 limes juiced

1 large sweet potato (baked then cut in half)
2 T. honey


How Do I Make Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa?

Here is how you make Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa:

Chicken: Marinate chicken in olive oil and jerk seasoning at least one hour. Grill until done. Mango Salsa:Combine all ingredients and let rest in refrigerator at least one hour.Sweet Potato:Wrap in tin foil with a drop of olive oil and touch of salt. Bake at 375 degrees for 1 hour. Layer salsa and grilled chicken on top of baked and halved sweet potato and drizzle with honey.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CHILL0812.


What's The Nutritional Info For Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa?

The nutritional information for Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 643.9
  • Total Fat: 21.3 g
  • Cholesterol: 168.0 mg
  • Sodium: 337.1 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 10.1 g
  • Protein: 43.0 g

What Dietary Needs Does Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa Meet?

The dietary needs meet for Sweet Potato w/ Jamaican Jerk Chicken and Mango Salsa is Low Fat


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