The recipe Chicken and Mashed Potatoes (Puree) clt

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Chicken and Mashed Potatoes (Puree) clt recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken and Mashed Potatoes (Puree) clt!

Chicken and Mashed Potatoes (Puree) clt

Chicken and Mashed Potatoes (Puree) clt Recipe
Chicken and Mashed Potatoes (Puree) clt

I've just had gastric bypass and am still working my way thru "soft foods" and I needed a good source of protein and I've been craving mashed potatoes. I was given 2 packets of Unjury Chicken Soup protein powder and thought "Hmm I bet this would go into mashed potatoes real nice!" and then I thought the serving size break down wouldn't give me enough protein so I added the chicken and gravy and now I have myself a chicken dinner!

What Course Is Chicken and Mashed Potatoes (Puree) clt?

Chicken and Mashed Potatoes (Puree) clt is for Dinner.


How Long Does Chicken and Mashed Potatoes (Puree) clt Recipe Take To Prepare?

Chicken and Mashed Potatoes (Puree) clt takes 15 minutes to prepare.


How Long Does Chicken and Mashed Potatoes (Puree) clt Recipe Take To Cook?

Chicken and Mashed Potatoes (Puree) clt takes 30 minutes to cook.


How Many Servings Does Chicken and Mashed Potatoes (Puree) clt Recipe Make?

Chicken and Mashed Potatoes (Puree) clt makes 8 servings.


What Are The Ingredients For Chicken and Mashed Potatoes (Puree) clt Recipe?

The ingredients for Chicken and Mashed Potatoes (Puree) clt are:

Two 6 oz Chicken Breast (No Skin)
Three small baker potatoes
1 can Campbell's Chicken Broth (10.75 oz)
3 TBSP salted butter
1 packet Unjury, Chicken Soup protein powder
1 packet McCormick's Chicken Gravy


How Do I Make Chicken and Mashed Potatoes (Puree) clt?

Here is how you make Chicken and Mashed Potatoes (Puree) clt:

**Peel and slice potatoes and boil until soft**remove and put on bowl **add 1 TBSP butter and about 1/3 can of chicken broth**Sprinkle 1/4 packet of Unjury chicken soup protein powder**Mash potatoes set aside**Melt remaining butter in frying pan** Cut RAW chicken breasts into bite size pieces add to frying pan**Cook chicken until no longer pink** Put cooked chicken into blender, or a food processor, add 1/3 can of chicken broth and puree until smooth**Make chicken gravy according to packet instructions**Serve chicken puree on top of mashed potatoes and add gravyServing Size: Makes 8 -- 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHRTEEZ.


What's The Nutritional Info For Chicken and Mashed Potatoes (Puree) clt?

The nutritional information for Chicken and Mashed Potatoes (Puree) clt is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 6.0 g
  • Cholesterol: 39.8 mg
  • Sodium: 368.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.6 g

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