Dinner

Parslied Potatoes adn Chicken is for Dinner.

Parslied Potatoes adn Chicken takes 10 minutes to prepare.

Parslied Potatoes adn Chicken takes 20 minutes to cook.

Parslied Potatoes adn Chicken makes 6 servings.

The ingredients for Parslied Potatoes adn Chicken are:

1.5 lb small new red potatoes - unpeeled
2 TBSP vegetable oil
2 TBSP onion powder
1 clove garlic - crushed and chopped
3/4 cup chopped fresh parsley
1 lb skinless, boneless chicken breasts cut into bit sized pieces
1/2 tsp pepper

Here is how you make Parslied Potatoes adn Chicken:

Scrub potatoes and cut inot 1 inch cubesRince againStir together vegetable oil, onion, garlic parsley and chicken pieces into microwave safe dish. Microwave on high for 5 to 7 min until the onion is transparent. Stir in broth and pepperSpread potato pieces evenly in another microwave safe dish. Make sure it is covered. Microwave everything together for another 5 to 9 minutes or until the potatoes are fork tender. Stir occasionally. Stir Potatoes into chicken mixture and microwave on high for an additional 2 to 4 minutes, or until the potatoes are fully cooked and coated with the parsley mixture.I use the Tupperware Oval cooker to make this dish. This will divide into 6 equal servings. Very yummy and good for youNumber of Servings: 6Recipe submitted by SparkPeople user JENN**.

The nutritional information for Parslied Potatoes adn Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.7

• Total Fat: 5.7 g
• Cholesterol: 7.5 mg
• Sodium: 290.0 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 2.4 g
• Protein: 7.4 g