Dinner

Simmered Chicken and Potatoes is for Dinner.

Simmered Chicken and Potatoes takes 15 minutes to prepare.

Simmered Chicken and Potatoes takes 45 minutes to cook.

Simmered Chicken and Potatoes makes 6 servings.

The ingredients for Simmered Chicken and Potatoes are:

Chicken Breasts (1 lb.)
Potatoes (4 medium, cut into quarters)
Lowfat Plain Yogurt (1 cup)
Chicken Bouillion Cubes (2 cubes, dissolved in 1 cup of water)
Onion (1 medium onion, chopped)
Flour (1/4 cup)
Butter (1/2 stick)
Paprika

Here is how you make Simmered Chicken and Potatoes:

Melt butter in large skillet. While butter is melting, coat the chicken in the flour and sprinkle with paprika. Add chicken to pan and brown on both sides.Add remaining ingredients (except for the yogurt) to the pan, turn heat to low, and simmer for 45 minutes.Move chicken and vegetables to a serving dish, leaving sauce behind. Add yogurt to the sauce and stir until blended. Add sauce mixture to chicken and vegetables and serve.Number of Servings: 6Recipe submitted by SparkPeople user MDEAL72.

The nutritional information for Simmered Chicken and Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 309.5

• Total Fat: 9.1 g
• Cholesterol: 65.8 mg
• Sodium: 324.4 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 4.1 g
• Protein: 22.8 g