Dinner

Chicken a la King with Quinoa is for Dinner.

Chicken a la King with Quinoa takes 20 minutes to prepare.

Chicken a la King with Quinoa takes 10 minutes to cook.

Chicken a la King with Quinoa makes 6 servings.

The ingredients for Chicken a la King with Quinoa are:

1/4 cup butter
1 small green bell pepper, chopped
1 cup sliced mushrooms (3 oz)
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 cup skim milk
1 1/4 cup low sodium chicken broth
3 cups cooked chicken or turkey
1 jar (2 oz) diced pimientos, drained
1 cup dried Quinoa

Here is how you make Chicken a la King with Quinoa:

Cook Quinoa according to package directionsMelt butter in saucepan over medium-high heat. Cook green peppers and mushrooms until crisp tender.Stir in flour, salt and pepper. Cook over medium heat, stirring constantly about 1 minute. Slowly stir in the milk and chicken broth. Heat to boiling, stirring constantly. Boil and stir for 1 minute. Stir in turkey and pimientos; cook until hot. Serive over Quinoa.Serving size - 1 1/2 cups sauce, 1/4 cooked QuinoaNumber of Servings: 6Recipe submitted by SparkPeople user BOWLINSGR.

The nutritional information for Chicken a la King with Quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 368.4

• Total Fat: 12.2 g
• Cholesterol: 70.2 mg
• Sodium: 504.5 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 3.2 g
• Protein: 30.1 g