Dinner

Mexican Chicken over quinoa is for Dinner.

Mexican Chicken over quinoa takes 15 minutes to prepare.

Mexican Chicken over quinoa takes 20 minutes to cook.

Mexican Chicken over quinoa makes 5 servings.

The ingredients for Mexican Chicken over quinoa are:

18.0 oz Chicken Thigh- baked no skin
2.0 pepper Jalapeno Peppers
1.5 cup, chopped Onions, raw
1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1.5 cup, sliced Zucchini
0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
Olive oil
Garlic powder
Onion powder
Cumin
Salt and pepper

Here is how you make Mexican Chicken over quinoa:

Cut 1 lb of skinless boneless into small chunks and cook over medium heat. Season with garlic, onion powder, garlic powder, cumin,salt, and pepper. While chicken is cooking chop peppers, onion, and zucchini. When chicken is no longer pink, set aside and cook veggies. While veggies are cooking, cook quinoa in one cup water. Mix chicken and veggies and serve over quinoa.Serving Size: Makes about 5 or 6 one cup servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user SPARKLES1382.

The nutritional information for Mexican Chicken over quinoa is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 268.2

• Total Fat: 9.7 g
• Cholesterol: 102.0 mg
• Sodium: 51.7 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.1 g
• Protein: 26.3 g

Mexican Chicken over quinoa is Mexican cuisine.