Dinner

Teriyaki Chicken and Quinoa is for Dinner.

Teriyaki Chicken and Quinoa takes several minutes to prepare.

Teriyaki Chicken and Quinoa takes several minutes to cook.

Teriyaki Chicken and Quinoa makes 6 servings.

The ingredients for Teriyaki Chicken and Quinoa are:

Boneless, Skinless Chicken Breast, - 8 oz
6 tbsp Kikkoman Teriyaki Sauce,
1 tbsp - All Natural BBQ Sauce (Trader Joe's)
1/2 tsp - Honey
3/4 tsp - Ginger, ground
1 tsp - Pepper, black
1/2 tsp Cayenne Pepper
1 cup - Trader Joe's Organic White Quinoa
2 cups - Organic Vegetable Broth,
3 tbsp - Extra Virgin Olive Oil, 3 tbsp
1 medium Onion
3 cloves - Garlic
1 1/2 cups -Shiitake Mushrooms - sliced
2 cups - Zucchini, sliced
1/2 cup Mushrooms
1/2 cup carrots - sliced

Here is how you make Teriyaki Chicken and Quinoa:

Mix together the teriyaki sauce, BBQ sauce, honey and spices. Slice chicken into small pieces and marinate overnight.Cook quinoa according to package using the vegetable broth in place of water.Saute the onion and garlic in the olive oi. Add a dash of salt and pepper. Add in chicken and remaining marinade. Add in mushrooms (both kind) zucchini and carrots.Fold in finished quinoa and divide into 6 equal portions.Serving Size:?6 servings

The nutritional information for Teriyaki Chicken and Quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.6

• Total Fat: 9.7 g
• Cholesterol: 21.7 mg
• Sodium: 897.2 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 4.5 g
• Protein: 14.3 g