Dinner

Ranch Chicken Strips is for Dinner.

Ranch Chicken Strips takes 20 minutes to prepare.

Ranch Chicken Strips takes 15 minutes to cook.

Ranch Chicken Strips makes 6 servings.

The ingredients for Ranch Chicken Strips are:

2 cups seasoned and toasted sourdough breadcrumbs (See below)
-OR-
1 cup seasoned bread crumbs
4 boneless, skinless chicken breasts
1/2 to 1 cup ranch dressing (not powdered)
1/2 cup flour
butter or olive oil for frying

Seasoned toasted Sourdough bread crumbs:
3 slices sourdough bread
1 tbsp Italian seasoning
1 tbsp garlic powder
1 tsp paprika
1 tsp salt
1 tsp pepper

Grind bread slices in food grinder until crumbs are course.
Layer crumbs on a cookie sheet and season with Italian seasoning, garlic powder, paprika, salt, and pepper. Bake for 5-10 minutes @ 350 degrees until toasted.

Here is how you make Ranch Chicken Strips:

1. Slice chicken breasts into strips of 4.2. Coat chicken strips in flour.3. Then dip strips in ranch dressing until coated.4. Finally, coat strips in seasoned bread crumbs.5. Melt butter in frying pan and add chicken strips.6. Brown for 3-5 minutes on each side, until chicken is cooked through.Serve with favorite side dish and enjoy!Serving Size: Makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ROOOBEEE.

The nutritional information for Ranch Chicken Strips is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 348.1

• Total Fat: 10.0 g
• Cholesterol: 112.0 mg
• Sodium: 439.3 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 1.2 g
• Protein: 39.4 g