Dinner

Chicken Cutlets With Raspberry Vinaigrette is for Dinner.

Chicken Cutlets With Raspberry Vinaigrette takes 5 minutes to prepare.

Chicken Cutlets With Raspberry Vinaigrette takes 30 minutes to cook.

Chicken Cutlets With Raspberry Vinaigrette makes 4 servings.

The ingredients for Chicken Cutlets With Raspberry Vinaigrette are:

4 boneless, skinless chicken breast halves
Freshly ground black pepper
Salt
1 Tbsp canola oil or unsalted butter
¼ c dry white wine
2 Tbsp raspberry vinegar
1 c fresh or frozen raspberries

**** I have substituted 2 c. Light raspberry vinaigrette dressing for the white wine and raspberry vinegar. ****

Here is how you make Chicken Cutlets With Raspberry Vinaigrette:

Place the chicken between pieces of wax paper or plastic wrap. Using a meat mallet, pound slightly to an even thickness. Season with the pepper and salt.Warm the oil or butter in a large no-stick frying pan over medium heat. Add the chicken and cook for 5 to 10 minutes, or until lightly browned on each side and cooked throughout.Remove the chicken to a platter and keep warm.Add the wine, vinegar and raspberries to the pan. Raise the heat to high and cook until the sauce thickens slightly.Pour the sauce over the warm chicken and serve immediately.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user RAVYNELF.

The nutritional information for Chicken Cutlets With Raspberry Vinaigrette is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 83.5

• Total Fat: 3.9 g
• Cholesterol: 16.3 mg
• Sodium: 63.2 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 2.1 g
• Protein: 6.0 g

The dietary needs meet for Chicken Cutlets With Raspberry Vinaigrette is Low Fat