Dinner

Raspberry-pistachio crusted chicken is for Dinner.

Raspberry-pistachio crusted chicken takes several minutes to prepare.

Raspberry-pistachio crusted chicken takes several minutes to cook.

Raspberry-pistachio crusted chicken makes 2 servings.

The ingredients for Raspberry-pistachio crusted chicken are:

Raspberries, .5 cup
*Grey Poupon Dijon Mustard, 1 tsp
*Lemon Juice, 1 lemon yields
Pistachio Nuts,1 Tbsp
Bread crumbs, dry, grated, plain, .25 cup
Parsley, 1 tbsp
Pepper, black, 1 dash
Salt, 1 dash
Chicken Breast, no skin, 1 breast, bone and skin removed (halved)
Olive Oil, 1 1tsp

Here is how you make Raspberry-pistachio crusted chicken:

In a food processor or blender, process berries, mustard and lemon juice until smooth. Transfer to a shallow panIn another pan, combine bread crumbs, pistachios, parsley, pepper and salt, Dip chicken into the raspberry sauce, then into the pistachio mixture to coat. Heat olive oil in a skillet and saute chicken over medium heat, about 5 minutes oer side. NOTE: I did this without the bread crumbs and instead added 1/4 cup almonds to the food processor with the pistachios. It was great but would add some calories and fat. Number of Servings: 2Recipe submitted by SparkPeople user LORIBURKS1.

The nutritional information for Raspberry-pistachio crusted chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 248.7

• Total Fat: 6.3 g
• Cholesterol: 68.4 mg
• Sodium: 314.4 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.3 g
• Protein: 30.3 g