The recipe Andrea's spanish chicken and rice
Andrea's spanish chicken and rice recipe is a Spanish Dinner meal that takes several minutes to make. If you enjoy Spanish for Dinner, you will like Andrea's spanish chicken and rice!
Andrea's spanish chicken and rice
- What Course Is Andrea's spanish chicken and rice?
- How Long Does Andrea's spanish chicken and rice Recipe Take To Prepare?
- How Long Does Andrea's spanish chicken and rice Recipe Take To Cook?
- How Many Servings Does Andrea's spanish chicken and rice Recipe Make?
- What Are The Ingredients For Andrea's spanish chicken and rice Recipe?
- How Do I Make Andrea's spanish chicken and rice?
- What's The Nutritional Info For Andrea's spanish chicken and rice?
- What Type Of Cuisine Is Andrea's spanish chicken and rice?
- What Dietary Needs Does Andrea's spanish chicken and rice Meet?
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Packed with protein and fiber, yet low in calories, this is one of my families favorite favorite dinners. This has a really high sodium count. I have never tried to make it low sodium. It is delicious just as it is. I personally like it with more recaito, (I use about a cup of it for this recipe) which can be found with the goya foods. The sazon has MSG in it, so be careful if you have issues with that. What Course Is Andrea's spanish chicken and rice?Andrea's spanish chicken and rice is for Dinner. How Long Does Andrea's spanish chicken and rice Recipe Take To Prepare?Andrea's spanish chicken and rice takes several minutes to prepare. How Long Does Andrea's spanish chicken and rice Recipe Take To Cook?Andrea's spanish chicken and rice takes several minutes to cook. How Many Servings Does Andrea's spanish chicken and rice Recipe Make?Andrea's spanish chicken and rice makes 4 servings. What Are The Ingredients For Andrea's spanish chicken and rice Recipe?The ingredients for Andrea's spanish chicken and rice are: boneless, skinless chicken breast, 1 poundPigeon Peas, 2 cup (one can drained) Tomatoes, chopped and seeded 8 plum tomatoes or 2 cans of diced tomatoes drained. Onions, chopped 1 large Garlic, chopped 3 clove Chicken Broth - 99% Fat Free, 4 cup Rice, uncooked, 2 cup Goya Sazon Seasoning 3 packets Recaito, 1/2 cup Olive Oil, 1 tbsp How Do I Make Andrea's spanish chicken and rice?Here is how you make Andrea's spanish chicken and rice: Spray a large, deep pan that has a cover with olive oil cooking spray. Preheat he pan, and add chicken- brown on both sides. Remove chicken and set aside. In pan drippings, add onion and cook over medium heat until transparent. add garlic, and recaito- stir. Drain excess water from chopped tomatoes, and add to pan. Let it come to a sizzle for a few minutes. Add drained pigeon peas. Again let it come up to a simmer- then add in chicken broth and sazon. Put chicken back in pan, you can cut it up a bit or leave it whole before you do, your choice. Bring to a boil, lower flame, cover and let simmer for about 20 minutes stirring every so often. Add rice and olive oil return to boil, stir, cover and let cook 20 minutes or until rice is tender. If it seems too watery, let it cook uncovered for a few minutes until it reduces a bit. If it is sticky add a bit more olive oil. Nutrition info is to serve 4.Number of Servings: 4Recipe submitted by SparkPeople user NYFASHIONQUEEN.What's The Nutritional Info For Andrea's spanish chicken and rice?The nutritional information for Andrea's spanish chicken and rice is:
What Type Of Cuisine Is Andrea's spanish chicken and rice?Andrea's spanish chicken and rice is Spanish cuisine. What Dietary Needs Does Andrea's spanish chicken and rice Meet?The dietary needs meet for Andrea's spanish chicken and rice is Low Fat |
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