Dinner

Arborio Rice and Chicken is for Dinner.

Arborio Rice and Chicken takes 30 minutes to prepare.

Arborio Rice and Chicken takes 30 minutes to cook.

Arborio Rice and Chicken makes 8 servings.

The ingredients for Arborio Rice and Chicken are:

Arborio Rice, 6 cup cooked in half water half broth
Chicken Broth, 3 cup
Chicken Breast, no skin, 4 breast, bone and skin removed, cooked and chopped
Spinach, frozen, half package
Yellow Sweet Corn, Canned, 2 cup Low Sodium is best
Cheddar Cheese Fat Free 1.5 cups

Here is how you make Arborio Rice and Chicken:

Cook Arborio Rice per instructions on package, using half broth, ha;l water )adds flavour)Then at the end, in last 15 minutes, add all other ingredients. Stirring together. Let simmer 15 minutes and serve. 2 cups per serving is plenty!I seasoned with pepper and onion. Broth added enough salt for me.Number of Servings: 8Recipe submitted by SparkPeople user YARELL.

The nutritional information for Arborio Rice and Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 383.8

• Total Fat: 3.2 g
• Cholesterol: 70.1 mg
• Sodium: 1,009.1 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 1.7 g
• Protein: 42.9 g