Dinner

Authentic Moroccan Chicken and Rice is for Dinner.

Authentic Moroccan Chicken and Rice takes several minutes to prepare.

Authentic Moroccan Chicken and Rice takes several minutes to cook.

Authentic Moroccan Chicken and Rice makes 12 servings.

The ingredients for Authentic Moroccan Chicken and Rice are:

1 large onion, crushed
1/4 cup olive oil
2 boneless, skinless chicken breasts
2 tomatoes, skinned and seed, crushed
1 1/2 teaspoons salt
2 teaspoons cumin
2 teaspoons dried parsley
2 teaspoons tumeric
1 teaspoon paprika
1/2 teaspoon black pepper
1 medium bell pepper
4 cups water (or more depending on rice)
2 cups rice

Here is how you make Authentic Moroccan Chicken and Rice:

Place chicken, olive oil, chicken breast, salt, pepper, cumin, tumeric, bell pepper, and paprika in pressure cooker (lid off) and let cook until chicken is no longer pink.Next add tomatoes and parsley and cook for 10 minutes; then add 4 cups of water and place lid on pressure cooker, turn the heat on high and listen for it to jiggle...once this happens then place the heat to between 6 and 7 and time for 20 minutes. Next, release the steam and take the lid off the pressure cooker and add rice and more water (if needed) and let cook until the rice is tender and all the water is absorbed. **Adding more water when needed for rice.**Number of Servings: 12Recipe submitted by SparkPeople user STACYCHADLI1.

The nutritional information for Authentic Moroccan Chicken and Rice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 128.3

• Total Fat: 5.2 g
• Cholesterol: 22.8 mg
• Sodium: 320.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.7 g
• Protein: 10.2 g