Dinner

Beck's Chicken and Rice is for Dinner.

Beck's Chicken and Rice takes 60 minutes to prepare.

Beck's Chicken and Rice takes 40 minutes to cook.

Beck's Chicken and Rice makes 6 servings.

The ingredients for Beck's Chicken and Rice are:

whole chicken
2 C long grain white rice
Campbell's low fat cream of celery soup
1 clove garlic
salt/pepper to taste

Here is how you make Beck's Chicken and Rice:

Boil chicken with garlic, salt and pepper. Remove skin and all grease from chicken broth. Add soup and rice,simmer 20 minutes or until rice is done, " makes 6 2-cup servings"Number of Servings: 6Recipe submitted by SparkPeople user TENNESSEEGYPSY.

The nutritional information for Beck's Chicken and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.7

• Total Fat: 1.8 g
• Cholesterol: 45.5 mg
• Sodium: 193.1 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 0.2 g
• Protein: 19.2 g

The dietary needs meet for Beck's Chicken and Rice is Low Fat