Dinner

Becky's General Tso's Chicken Over Rice is for Dinner.

Becky's General Tso's Chicken Over Rice takes 20 minutes to prepare.

Becky's General Tso's Chicken Over Rice takes 15 minutes to cook.

Becky's General Tso's Chicken Over Rice makes 4 servings.

The ingredients for Becky's General Tso's Chicken Over Rice are:

3/4 cup canned reduced-sodium chicken broth
2 tablespoon cornstarch
2 tablespoons sugar
2 tablespoons low sodium soy sauce
1 tablespoon white wine vinegar
1/2 teaspoon ground ginger
2 teaspoon peanut oil
2 medium scallions, chopped
2 medium garlic cloves, minced
1/2 teaspoon red pepper flakes, minced or 1 chili, minced
1 pound uncooked boneless, skinless chicken breasts, cut into 2-inch pieces
2 cups cooked brown rice, kept hot

Here is how you make Becky's General Tso's Chicken Over Rice:

Makes 4 servings, Makes about 1 cup of chicken and sauce over 1/2 cup of rice per serving.In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger. Set aside. Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper. Cook 2 minutes. Add chicken and cook until browned all over - 5 minutes.Add reserved sauce and simmer until sauce thickens and chicken is cooked through, 3 minutes.Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce over 1/2 cup of rice per serving. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MRSTEJANO.

The nutritional information for Becky's General Tso's Chicken Over Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.8

• Total Fat: 5.8 g
• Cholesterol: 58.4 mg
• Sodium: 936.0 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 2.6 g
• Protein: 28.4 g

Becky's General Tso's Chicken Over Rice is Asian cuisine.