The recipe Black Pepper Chicken and Chop Suey Veggie w/brown rice

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Black Pepper Chicken and Chop Suey Veggie w/brown rice recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Black Pepper Chicken and Chop Suey Veggie w/brown rice!

Black Pepper Chicken and Chop Suey Veggie w/brown rice

Black Pepper Chicken and Chop Suey Veggie w/brown rice Recipe
Black Pepper Chicken and Chop Suey Veggie w/brown rice

Black Pepper Chicken and Chop Suey Veggie w/brown rice

What Course Is Black Pepper Chicken and Chop Suey Veggie w/brown rice?

Black Pepper Chicken and Chop Suey Veggie w/brown rice is for Dinner.


How Long Does Black Pepper Chicken and Chop Suey Veggie w/brown rice Recipe Take To Prepare?

Black Pepper Chicken and Chop Suey Veggie w/brown rice takes 10 minutes to prepare.


How Long Does Black Pepper Chicken and Chop Suey Veggie w/brown rice Recipe Take To Cook?

Black Pepper Chicken and Chop Suey Veggie w/brown rice takes 20 minutes to cook.


How Many Servings Does Black Pepper Chicken and Chop Suey Veggie w/brown rice Recipe Make?

Black Pepper Chicken and Chop Suey Veggie w/brown rice makes 4 servings.


What Are The Ingredients For Black Pepper Chicken and Chop Suey Veggie w/brown rice Recipe?

The ingredients for Black Pepper Chicken and Chop Suey Veggie w/brown rice are:

10 oz chicken
Packet of Lee Kum Kee Black Pepper sauce (found at Walmart in Asian section)
Can of Chop Suey Vegetables
Instant Brown Rice
Non-stick spray
1 tbsp of Olive Oil


How Do I Make Black Pepper Chicken and Chop Suey Veggie w/brown rice?

Here is how you make Black Pepper Chicken and Chop Suey Veggie w/brown rice:

Cook rice according to directions.Slice chicken into small piece and stir-fry in the Olive oil.Add packet of sauce and can of veggies into pan when chicken almost done cooking.Makes 4 servings = 1/2 cup of rice and 3/4 cup of chicken/veggie mixture.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MIAMIA214.


What's The Nutritional Info For Black Pepper Chicken and Chop Suey Veggie w/brown rice?

The nutritional information for Black Pepper Chicken and Chop Suey Veggie w/brown rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 4.7 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,733.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.6 g

What Type Of Cuisine Is Black Pepper Chicken and Chop Suey Veggie w/brown rice?

Black Pepper Chicken and Chop Suey Veggie w/brown rice is Asian cuisine.


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