Dinner

Bolgogi Chicken w/ rice is for Dinner.

Bolgogi Chicken w/ rice takes several minutes to prepare.

Bolgogi Chicken w/ rice takes several minutes to cook.

Bolgogi Chicken w/ rice makes 4 servings.

The ingredients for Bolgogi Chicken w/ rice are:

4 chicken thighs (boneless skin less)- may use chicken breast
0.5 cups granulated Sugar
0.5 cups soy sauce
2 cloves of garlic- pressed or diced
1 tsp sesame oil
1 tbsp sesame seeds
1 cup sliced onions
4 cups steamed white rice

Here is how you make Bolgogi Chicken w/ rice:

In a large glass bowl. Mix sugar & soy sauce. Add garlic & sesame oil and stir. Add onions & sesame seeds and stir. Add chicken and stir. (The chicken may not be completely covered... thats ok... just flip the chicken and cover with sauce. Marinate for 24-48hrs flipping chicken half way through.You may grill the chicken seperately and cook the leftover sauce seperately on stove top. You may also place the marinated chicken & leftover sauce in pan and cook on stove top.*** if you do not have time to marinate, you can also use a crockpot. place all ingredients- except rice- and keep on low for 4 hours.Makes 4 ServingsServe 1 thigh over 1 cup rice with sauce on top.Number of Servings: 4Recipe submitted by SparkPeople user MACH101.

The nutritional information for Bolgogi Chicken w/ rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 441.7

• Total Fat: 5.4 g
• Cholesterol: 57.3 mg
• Sodium: 1,931.0 mg
• Total Carbs: 76.5 g
• Dietary Fiber: 1.7 g
• Protein: 20.7 g

Bolgogi Chicken w/ rice is Asian cuisine.