Dinner

Broccoli Chicken, Brown Rice Casserole is for Dinner.

Broccoli Chicken, Brown Rice Casserole takes several minutes to prepare.

Broccoli Chicken, Brown Rice Casserole takes 75 minutes to cook.

Broccoli Chicken, Brown Rice Casserole makes 10 servings.

The ingredients for Broccoli Chicken, Brown Rice Casserole are:

4 cups of chicken stock low sodium
2 cups of long grain brown rice
2 bay leaves
Half of medium onion, chopped
2 cups of velveeta processed cheese
1 can fat free cream of chicken
1 can fat free cream of mushroom
1 10oz bag of frozen chopped broccoli
Salt, Pepper, and Garlic Powder to taste

Here is how you make Broccoli Chicken, Brown Rice Casserole:

Preheat oven to 350 degrees.Boil vegetable or chicken broth with onion and bay leaves. Add chicken and cook until cook through. Remove chicken from broth and let cool. In chicken broth, onion, and bay leave mixture add brown rice. Bring up to a boil and reduce to low until rice is tender. Shred chicken thighs. Mix rice, cream of chicken, cream of mushroom, broccoli, chicken, cheese, and milk together in a baker. Bake in the oven at 350 degrees for 30 minutes. Stir half way thru.Serving Size:?Makes 10 1 cup servings

The nutritional information for Broccoli Chicken, Brown Rice Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 277.0

• Total Fat: 9.7 g
• Cholesterol: 62.7 mg
• Sodium: 827.3 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 2.0 g
• Protein: 20.6 g