The recipe Brown rice, chicken and vegetable casserole

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Brown rice, chicken and vegetable casserole recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Brown rice, chicken and vegetable casserole!

Brown rice, chicken and vegetable casserole

Brown rice, chicken and vegetable casserole Recipe
Brown rice, chicken and vegetable casserole

An excellent source of protein and fiber, this filling casserole includes a variety of fresh vegetables.

What Course Is Brown rice, chicken and vegetable casserole?

Brown rice, chicken and vegetable casserole is for Dinner.


How Long Does Brown rice, chicken and vegetable casserole Recipe Take To Prepare?

Brown rice, chicken and vegetable casserole takes 15 minutes to prepare.


How Long Does Brown rice, chicken and vegetable casserole Recipe Take To Cook?

Brown rice, chicken and vegetable casserole takes 90 minutes to cook.


How Many Servings Does Brown rice, chicken and vegetable casserole Recipe Make?

Brown rice, chicken and vegetable casserole makes 4 servings.


What Are The Ingredients For Brown rice, chicken and vegetable casserole Recipe?

The ingredients for Brown rice, chicken and vegetable casserole are:

2 cups Brown Rice, long grain, uncooked
4 cups Water
1 cup Chicken Broth or Bouillon,
2 garlic cloves, finely chopped
1/2 cup Onion, chopped
1 cup celery, sliced
1 1/2 cup carrots, thinly sliced
1 1/2 cup, Broccoli crowns, broken into small pieces
1 cup Cauliflower, broken into small pieces
8 oz Chicken breast, cooked and cubed
1 can Cream of Chicken Soup
1 tsp Mrs. Dash (R) Original Blend
1 tsp Black Pepper


How Do I Make Brown rice, chicken and vegetable casserole?

Here is how you make Brown rice, chicken and vegetable casserole:

Bring the water, chicken broth, garlic to a full boil. Add brown rice, cover and simmer on low for 45 minutes. Meanwhile chop, slice or otherwise prepare vegetables and chicken. Mix all ingredients together in large, covered oven proof casserole dish. Bake approximately 30 minutes in 375 degree oven until vegetables are tender.Serving Size:?Makes 4, 1 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CUDDLEY51.


What's The Nutritional Info For Brown rice, chicken and vegetable casserole?

The nutritional information for Brown rice, chicken and vegetable casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 6.6 g
  • Cholesterol: 39.0 mg
  • Sodium: 991.9 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 20.3 g

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