The recipe Brown Rice w/Chicken and Vegetables

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Brown Rice w/Chicken and Vegetables recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Brown Rice w/Chicken and Vegetables!

Brown Rice w/Chicken and Vegetables

Brown Rice w/Chicken and Vegetables Recipe
Brown Rice w/Chicken and Vegetables

Makes 6 servings. High in fiber.

What Course Is Brown Rice w/Chicken and Vegetables?

Brown Rice w/Chicken and Vegetables is for Dinner.


How Long Does Brown Rice w/Chicken and Vegetables Recipe Take To Prepare?

Brown Rice w/Chicken and Vegetables takes 10 minutes to prepare.


How Long Does Brown Rice w/Chicken and Vegetables Recipe Take To Cook?

Brown Rice w/Chicken and Vegetables takes 35 minutes to cook.


How Many Servings Does Brown Rice w/Chicken and Vegetables Recipe Make?

Brown Rice w/Chicken and Vegetables makes 6 servings.


What Are The Ingredients For Brown Rice w/Chicken and Vegetables Recipe?

The ingredients for Brown Rice w/Chicken and Vegetables are:

Brown Rice, medium grain, 1 cup uncooked ( 2 cups cooked)
Chicken Breast, no skin, 12 ounces
Celery, raw, 1 cup, diced
Carrots, raw, 1 cup, chopped
Onions, raw, 1 cup, chopped
Garlic, 4 tsp
Cumin 2 tsp
Parsley, dried, 2 tsp
Thyme, ground, 1 tsp
Chili powder, 2 tsp
Salt to taste


How Do I Make Brown Rice w/Chicken and Vegetables?

Here is how you make Brown Rice w/Chicken and Vegetables:

Cook rice ahead of time, keep warm. In a stew pot or dutch oven, cook chicken thoroughly with a bit of olive oil or cooking spray. When cooked, chop into bite sized pieces. Return to pot. Add all vegetables and spices. Cook for 20 minutes on low. Then add the rice, mix well and cook for an addl' 5 minutes. Makes 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user RANDIANE.


What's The Nutritional Info For Brown Rice w/Chicken and Vegetables?

The nutritional information for Brown Rice w/Chicken and Vegetables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 2.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 102.3 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 16.2 g

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