Dinner

Campbells Cheesy Chicken and Rice Casserole w/Peas and Carrots is for Dinner.

Campbells Cheesy Chicken and Rice Casserole w/Peas and Carrots takes 15 minutes to prepare.

Campbells Cheesy Chicken and Rice Casserole w/Peas and Carrots takes 45 minutes to cook.

Campbells Cheesy Chicken and Rice Casserole w/Peas and Carrots makes 4 servings.

The ingredients for Campbells Cheesy Chicken and Rice Casserole w/Peas and Carrots are:

1 can (10.75 oz) Campbell's 98% fat free Cream of Chicken Soup
1 1/3cups water
3/4 cup uncooked brown rice
2tsp. black ground pepper
1.5tsp paprika (approx)
4 skinless, boneless clean chicken breast halves
1/2 cup 2% cheddar cheese
1 can 15oz can sweet peas and carrots (drained)

label calls for 1/2 tsp onion powder (I didn't have any - added pepper and paprika instead)

Here is how you make Campbells Cheesy Chicken and Rice Casserole w/Peas and Carrots:

Pre-heat oven to 375. I used a large casserole dish. Added the water, soup, spices and mixed well in the dish. Added the rice and veggies and mixed as well. What took me a little longer was prep'ing the chicken by makng sure there was no fat on it and cutting it into smaller pieces. The label does not call for that - but I like it this way. Up to you. Cover dish and place in oven. Label states 45 minutes. I checked at 50minutes and I still had water and the rice was not done. Since ovens vary - add additional time as necessary. (It took me about another 20-30 min to get the rice cooked and the liquids reduced). Once rice is cooked - sprinkle cheese and leave it in the oven for just a few more minutes to melt. Serve and enjoy!Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user MELINS_MOM.

The nutritional information for Campbells Cheesy Chicken and Rice Casserole w/Peas and Carrots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.4

• Total Fat: 9.8 g
• Cholesterol: 42.8 mg
• Sodium: 1,530.5 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 5.1 g
• Protein: 17.3 g