Dinner

Catlovers MF Man Pleasin' Chicken is for Dinner.

Catlovers MF Man Pleasin' Chicken takes 4 minutes to prepare.

Catlovers MF Man Pleasin' Chicken takes 35 minutes to cook.

Catlovers MF Man Pleasin' Chicken makes 1 servings.

The ingredients for Catlovers MF Man Pleasin' Chicken are:

1/3 cup Grey Poupon Dijon Mustard
1/4 cup SF pancake syrup
1 TBL rice wine vinegar
6 ozs. chicken (start with 8 ozs. raw to make 6 ozs. cooked)

Here is how you make Catlovers MF Man Pleasin' Chicken:

Preheat oven to 400. Combine all ingredients except chicken; mix well. Coat the chicken pieces with the mixture and then brush on more during the baking process. Bake chicken for 30-35 minutes or until cooked through. Serving Size: Makes 1 6 oz. serving chicken - MF friendlyNumber of Servings: 1Recipe submitted by SparkPeople user CATLOVER771.

The nutritional information for Catlovers MF Man Pleasin' Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 315.9

• Total Fat: 4.5 g
• Cholesterol: 105.4 mg
• Sodium: 2,132.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.0 g
• Protein: 38.6 g