Dinner

Cheesy Chicken and Rice Casserole, a la Campbell's is for Dinner.

Cheesy Chicken and Rice Casserole, a la Campbell's takes 5 minutes to prepare.

Cheesy Chicken and Rice Casserole, a la Campbell's takes 50 minutes to cook.

Cheesy Chicken and Rice Casserole, a la Campbell's makes 4 servings.

The ingredients for Cheesy Chicken and Rice Casserole, a la Campbell's are:

1 can Campbell's Healthy Request Cream of Chicken Condensed Soup
3/4 c uncooked white rice
2 breasts/1.25 lb boneless skinless chicken breast
2 cups mixed vegetables (for this recipe, I used 3/4 cup frozen broccoli, 0.25 cup frozen cauliflower, 1 cup canned green beans, and 1/2 cup baby carrots)
1 tsp Onion Powder
1/4 tsp fresh ground black pepper
Dash of Lawry's Seasoned Salt (approx 0.25 tbsp)
Dash of chili powder (totaste)
1/3 cup of 2% milkfat shredded cheddar cheese
1 1/3 cup water

Here is how you make Cheesy Chicken and Rice Casserole, a la Campbell's:

Heat the oven to 375?F. Stir the soup, water, rice, onion powder, black pepper and vegetables in an 11 x 8 x 2-inch baking dish. Top the rice mixture with the chicken (I use two breasts, each cut in half, to guage the servings more easily). Sprinkle chicken with chili powder and seasoned salt, then cover the baking dish with foil. Bake for 50 minutes or until the chicken is cooked through and the rice is tender. Top with the cheese. Let the casserole stand for 10 minutes. Stir the rice before serving. Serving Size: Makes 4 good-sized servingsNumber of Servings: 4Recipe submitted by SparkPeople user THATBRONWYNGIRL.

The nutritional information for Cheesy Chicken and Rice Casserole, a la Campbell's is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.7

• Total Fat: 5.5 g
• Cholesterol: 79.4 mg
• Sodium: 506.5 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 3.7 g
• Protein: 32.9 g