The recipe cheesy chicken and rice casserole(reduced cal)

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cheesy chicken and rice casserole(reduced cal) recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like cheesy chicken and rice casserole(reduced cal)!

cheesy chicken and rice casserole(reduced cal)

cheesy chicken and rice casserole(reduced cal) Recipe
cheesy chicken and rice casserole(reduced cal)

use camblells 98%fat free soup. This recipe is double the rice from what the campbells recipe calls for. Also the campbells recipe says 4 servings but withthe extra rice I make it 6 servings.

What Course Is cheesy chicken and rice casserole(reduced cal)?

cheesy chicken and rice casserole(reduced cal) is for Dinner.


How Long Does cheesy chicken and rice casserole(reduced cal) Recipe Take To Prepare?

cheesy chicken and rice casserole(reduced cal) takes 10 minutes to prepare.


How Long Does cheesy chicken and rice casserole(reduced cal) Recipe Take To Cook?

cheesy chicken and rice casserole(reduced cal) takes 50 minutes to cook.


How Many Servings Does cheesy chicken and rice casserole(reduced cal) Recipe Make?

cheesy chicken and rice casserole(reduced cal) makes 6 servings.


What Are The Ingredients For cheesy chicken and rice casserole(reduced cal) Recipe?

The ingredients for cheesy chicken and rice casserole(reduced cal) are:

4 chicken breasts
1/2 c. reduced cal cheese
98% fat free campbells cream of chicken soup
1 1/2 c. of dry white rice-uncooked


How Do I Make cheesy chicken and rice casserole(reduced cal)?

Here is how you make cheesy chicken and rice casserole(reduced cal):

mix all together bake at 375 for 50 min. top with cheese.. you can also mix vegatable in with it. Number of Servings: 6Recipe submitted by SparkPeople user FREE2BEME4LIFE.


What's The Nutritional Info For cheesy chicken and rice casserole(reduced cal)?

The nutritional information for cheesy chicken and rice casserole(reduced cal) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.8
  • Total Fat: 1.8 g
  • Cholesterol: 27.4 mg
  • Sodium: 30.8 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.8 g

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