The recipe Cheesy chicken broccoli cauliflower rice casserole

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Cheesy chicken broccoli cauliflower rice casserole recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Cheesy chicken broccoli cauliflower rice casserole!

Cheesy chicken broccoli cauliflower rice casserole

Cheesy chicken broccoli cauliflower rice casserole Recipe
Cheesy chicken broccoli cauliflower rice casserole

A new lower carb take on an old favorite

Cheesy chicken broccoli cauliflower rice casserole

What Course Is Cheesy chicken broccoli cauliflower rice casserole?

Cheesy chicken broccoli cauliflower rice casserole is for Dinner.


How Long Does Cheesy chicken broccoli cauliflower rice casserole Recipe Take To Prepare?

Cheesy chicken broccoli cauliflower rice casserole takes 20 minutes to prepare.


How Long Does Cheesy chicken broccoli cauliflower rice casserole Recipe Take To Cook?

Cheesy chicken broccoli cauliflower rice casserole takes 40 minutes to cook.


How Many Servings Does Cheesy chicken broccoli cauliflower rice casserole Recipe Make?

Cheesy chicken broccoli cauliflower rice casserole makes 6 servings.


What Are The Ingredients For Cheesy chicken broccoli cauliflower rice casserole Recipe?

The ingredients for Cheesy chicken broccoli cauliflower rice casserole are:

1 package skinless boneless chicken thighs (simple truth)
1 can Campbells Cheddar Cheese Soup
1 cup, chopped Onions (red or white)
1 large package broccoli florets
12 oz bag Green Giant Riced Cauliflower
1 Pillsbury crescent dough sheet
5 oz Cheddar Cheese, Kroger extra sharp, grated
8 tbsp Butter, unsalted


How Do I Make Cheesy chicken broccoli cauliflower rice casserole?

Here is how you make Cheesy chicken broccoli cauliflower rice casserole:

Boil chicken until cooked through. Chop into small pieces. Sauté onions in butter or olive oil until see through Add broccoli until warmed throughout Add to greased 9x13. In same skillet, add more butter or oil with warm riced cauliflower, soup, and half of the cheese. Let simmer for a few minutes, until melted. Add chopped chicken to broccoli mixture. Mix well. Then top with cheese and cauliflower. Mix well again. Stir in the rest of the cheese. Bake at 350 for 20-25 minutes. Meanwhile, cut the crescent dough sheet into 8 long strips. Cut 4 of those in half lengthwise. After 20-25 minutes, take casserole out and weave dough into a lattice on top. Bake another 10-12 minutes, until dough is brown. Serving Size: Makes 6 large servingsNumber of Servings: 6Recipe submitted by SparkPeople user UTMEL83.


What's The Nutritional Info For Cheesy chicken broccoli cauliflower rice casserole?

The nutritional information for Cheesy chicken broccoli cauliflower rice casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 631.1
  • Total Fat: 39.8 g
  • Cholesterol: 200.4 mg
  • Sodium: 832.9 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 41.9 g

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