Dinner

Cheesy Chicken, Rice and Asparagus is for Dinner.

Cheesy Chicken, Rice and Asparagus takes 10 minutes to prepare.

Cheesy Chicken, Rice and Asparagus takes 45 minutes to cook.

Cheesy Chicken, Rice and Asparagus makes 10 servings.

The ingredients for Cheesy Chicken, Rice and Asparagus are:

2 tbsp olive oil
4 garlic cloves, crushed
1 1/2 small onions, diced
2 cups white medium grain rice (dry)
6 cups homemade chicken broth (no seasoning)
1 tbsp chicken oxo
2 cups cooked diced chicken (chicken breast preferably)
1 lb asparagus, diced
6 1/2 oz (175g) old cheddar cheese, shredded

Here is how you make Cheesy Chicken, Rice and Asparagus:

1. Heat oil in large skillet. Add garlic and onions. Cook until translucent.2. Add dry rice, cook until translucent. 3. Mix together broth and oxo. Add broth to rice one cup at a time, allowing the broth to absorb into the rice each time before adding more. Stir as nescessary to keep the rice from sticking and burning.4. When adding the last cup of broth, add chicken and asparagus. Rice should be almost cooked at this point. Cover and let the asparagus cook through. Stir as necessary to keep the rice from sticking.5. When asparagus is cooked, mix in cheese. Serving Size: Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user JLOGTENBERG.

The nutritional information for Cheesy Chicken, Rice and Asparagus is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 421.3

• Total Fat: 9.8 g
• Cholesterol: 40.4 mg
• Sodium: 396.2 mg
• Total Carbs: 61.7 g
• Dietary Fiber: 2.8 g
• Protein: 19.9 g