Dinner

Cheesy Rice Chicken is for Dinner.

Cheesy Rice Chicken takes 30 minutes to prepare.

Cheesy Rice Chicken takes 55 minutes to cook.

Cheesy Rice Chicken makes 4 servings.

The ingredients for Cheesy Rice Chicken are:

I used low fat Cream of Mushroom soup, mix soup, 1.25 cups of water in 9x13 pan, add mushrooms, red peppers, spinach, chicken and herbs, stir well
Preheat oven to 450 degrees, cover and cook 35 minutes, uncover, stir and cook 15 more minutes or until rice is done, cool 5 minutes before eating to allow sauce to thicken

Here is how you make Cheesy Rice Chicken:

Mix soup, 1.25 cups of water in 9x13 pan, add mushrooms, red peppers, spinach, chicken and herbs, stir wellPreheat oven to 450 degrees, cover and cook 35 minutes, uncover, stir and cook 15 more minutes or until rice is done, cool 5 minutes before eating to allow sauce to thickenMakes 4 servings -7 weight watcher pointsNumber of Servings: 4Recipe submitted by SparkPeople user CAROLHE1.

The nutritional information for Cheesy Rice Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.7

• Total Fat: 5.5 g
• Cholesterol: 64.8 mg
• Sodium: 603.1 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.5 g
• Protein: 29.0 g

The dietary needs meet for Cheesy Rice Chicken is Low Fat