Dinner

Chicken and Apples over rice is for Dinner.

Chicken and Apples over rice takes 5 minutes to prepare.

Chicken and Apples over rice takes 15 minutes to cook.

Chicken and Apples over rice makes 4 servings.

The ingredients for Chicken and Apples over rice are:

4 Chicken Breast Filets, cubed
1 Apple, Chopped
1/4 Cup Peans, Chopped
1 tsp Salt
1 tsp Nutmeg
2 Cups Brown Rice

Here is how you make Chicken and Apples over rice:

Combine chicken, apple, pecans, nutmeg, and salt in a large saucepan and cook over medium heat till chicken is cook through and apples are tender. Serve over brown rice.Number of Servings: 4Recipe submitted by SparkPeople user JHODGES6479.

The nutritional information for Chicken and Apples over rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.2

• Total Fat: 7.7 g
• Cholesterol: 41.2 mg
• Sodium: 1,214.4 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 3.7 g
• Protein: 19.8 g