Dinner

Chicken and Brown Rice with Green Beans and Mini Bells is for Dinner.

Chicken and Brown Rice with Green Beans and Mini Bells takes 20 minutes to prepare.

Chicken and Brown Rice with Green Beans and Mini Bells takes 15 minutes to cook.

Chicken and Brown Rice with Green Beans and Mini Bells makes 2 servings.

The ingredients for Chicken and Brown Rice with Green Beans and Mini Bells are:

Leftover Chicken Breast - cut up each should be about 3 to 4 oz.
Dried Onion Flakes
Mrs Dash - Garlic and Herb
Cut Green Beans - Frozen - about 2/3 cup
Instant Brown Rice - 1 cup uncooked
Red and Yellow Mini Bell Peppers - 3 small
I also threw in some herbs - oregano, italian seasoning and garlic powder

add all ingredients with 1.5 cups water
Cut up leftover chicken breasts and add with all other ingredients. Season to taste after cooking. I used the spicy Tony Chachere's seasoning.

Here is how you make Chicken and Brown Rice with Green Beans and Mini Bells:

cut up leftover chicken breast and put all ingredients in a sauce pan. I did not boil the water first. Bring to a boil after everything is mixed in and then cover and let simmer on low. Stir occasionally.Serving Size:?2

The nutritional information for Chicken and Brown Rice with Green Beans and Mini Bells is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 193.4

• Total Fat: 0.5 g
• Cholesterol: 41.3 mg
• Sodium: 440.4 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 2.6 g
• Protein: 19.6 g