Dinner

Chicken and Rice (1 Pan Meal) is for Dinner.

Chicken and Rice (1 Pan Meal) takes 10 minutes to prepare.

Chicken and Rice (1 Pan Meal) takes 55 minutes to cook.

Chicken and Rice (1 Pan Meal) makes 4 servings.

The ingredients for Chicken and Rice (1 Pan Meal) are:

4 chicken breasts
2 cups uncooked rice
1/2 bag(16 oz) mixed vegetable or your favorite
1 can mushroom soup

Here is how you make Chicken and Rice (1 Pan Meal):

In a 9x12 pan--mix together mushroom soup, rice, and mixed vegetables. Place chicken on top of soup ;mixture. Cover with aluminum foil, put in 350 oven for 45 minutes. Remove from oven, remove foil, cook for 10 minutes more.Number of Servings: 4Recipe submitted by SparkPeople user TINKKY.

The nutritional information for Chicken and Rice (1 Pan Meal) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.3

• Total Fat: 5.2 g
• Cholesterol: 17.1 mg
• Sodium: 528.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.6 g
• Protein: 10.3 g