Dinner

Chicken and Rice (Arroz con Pollo) is for Dinner.

Chicken and Rice (Arroz con Pollo) takes 10 minutes to prepare.

Chicken and Rice (Arroz con Pollo) takes 20 minutes to cook.

Chicken and Rice (Arroz con Pollo) makes 4 servings.

The ingredients for Chicken and Rice (Arroz con Pollo) are:

2 tablespoons olive oil
1 small onion, chopped
1 garlic clove, minced
1/2 cup chopped red bell pepper
1/2 cup chopped green pepper
1 cup long- grain white rice
1 28 oz can diced tomatoes
1 cup chicken stock
2 cups shredded chicken
4 tsps cumin
1 1/2 tsps turmeric
1 tsp Salt
1/4 tsp Pepper
? cup chopped fresh cilantro
1 cup frozen peas

Here is how you make Chicken and Rice (Arroz con Pollo):

1. In a medium pot, heat the olive oil over medium-high heat. Add the onions, green peppers, garlic and red bell pepper. Cook until the onions are translucent, about 4 to 5 minutes.2. Add the rice, cumin, turmeric, salt and pepper. Stir until the rice is well coated about 3 minutes. Add the chicken stock and canned tomatoes and bring to a boil. Add the frozen peas and add the shredded chicken. Then reduce the heat to low. Cover and simmer for about 20 minutes. 3. Add cilantro, mix well with a fork and serve. Serve and Enjoy!Serving Size: makes 4 hearty servingsNumber of Servings: 4Recipe submitted by SparkPeople user MILLIEBEAN.

The nutritional information for Chicken and Rice (Arroz con Pollo) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 374.0

• Total Fat: 11.6 g
• Cholesterol: 74.8 mg
• Sodium: 864.5 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 6.4 g
• Protein: 34.1 g