The recipe Chicken and Rice - bland
Chicken and Rice - bland recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken and Rice - bland!
Chicken and Rice - bland
- What Course Is Chicken and Rice - bland?
- How Long Does Chicken and Rice - bland Recipe Take To Prepare?
- How Long Does Chicken and Rice - bland Recipe Take To Cook?
- How Many Servings Does Chicken and Rice - bland Recipe Make?
- What Are The Ingredients For Chicken and Rice - bland Recipe?
- How Do I Make Chicken and Rice - bland?
- What's The Nutritional Info For Chicken and Rice - bland?
- What Type Of Cuisine Is Chicken and Rice - bland?
Chicken and Rice - bland |
---|
I threw this together for my husband who had an upset tummy - we didn't much like it but it's edible. What Course Is Chicken and Rice - bland?Chicken and Rice - bland is for Dinner. How Long Does Chicken and Rice - bland Recipe Take To Prepare?Chicken and Rice - bland takes 10 minutes to prepare. How Long Does Chicken and Rice - bland Recipe Take To Cook?Chicken and Rice - bland takes 30 minutes to cook. How Many Servings Does Chicken and Rice - bland Recipe Make?Chicken and Rice - bland makes 4 servings. What Are The Ingredients For Chicken and Rice - bland Recipe?The ingredients for Chicken and Rice - bland are: 1 lb chicken tenderloins (99% fat free)1 cup Brown Rice (Uncle Ben's Natural, dry measure) 2.5 cups of water .5 cup EEOV (Ommagio brand from Sam's) 3 tsp Garlic Powder 3 tsp Minced Onion (dried) 3 tsp basil 1 tsp oregano 1 tsp cumin How Do I Make Chicken and Rice - bland?Here is how you make Chicken and Rice - bland: 1. Marinate Chicken:Mix seasonings, EEOV, and 1/2 c water in a sealable gallon-sized plastic storage bag. Add Chicken Tenderloins (better if they're defrosted, but I allowed them to defrost while marinating)3. Preheat oven to 425 degrees2. Put rice into casserole dish ( I used oval, 2", 7" x 10") and add 2 c water.3. Pour marinade and chicken into dish on top of rice. 4. Cover dish & cook for 20 minutes5. Remove cover & cook for 10 minutesI'd love suggestions on making this more flavorful without making it too spicy. We love spicy foods but my husband just got diagnosed with acid reflux & we need to avoid making it worse. Number of Servings: 4Recipe submitted by SparkPeople user KECORBETTOTTO.What's The Nutritional Info For Chicken and Rice - bland?The nutritional information for Chicken and Rice - bland is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian