Dinner

Chicken and Rice Pilaf is for Dinner.

Chicken and Rice Pilaf takes 15 minutes to prepare.

Chicken and Rice Pilaf takes 30 minutes to cook.

Chicken and Rice Pilaf makes 6 servings.

The ingredients for Chicken and Rice Pilaf are:

1 tbsp Canola Oil
3 cloves garlic, chopped
1 12-oz can PC Blue Menu Peaches & Cream Whole Kernel Corn
1 cup, chopped Onions, raw
2 tbsp Curry powder
2 cups Uncle Ben's Brown Rice Minute Rice
21.2 ounces Chicken Breast (cooked), no skin, roasted
2 cup, diced Celery, raw
4 cup, pieces or slices Mushrooms, fresh
1 medium (approx 2-3/4" long, 2- Sweet peppers (bell)
1 cup Peas, frozen
1 cup Edamame, Shelled, Frozen
1 tbsp Knorr low sodium chicken bouillon, dry
1 tsp Sea Salt
1 tsp Ginger Root

Here is how you make Chicken and Rice Pilaf:

1. Prepare the rice.2. Prepare veggies and add to a frying pan with 1 tablespoon of oil and cook until the veggies have softened. Add the chicken bouillon and some water if it starts to stick.3. Once the veggies are cooked, add the chicken and mix.4. When the rice has cooked, add the curry, ginger and salt and stir to combine. Once combined, add the veggies and chicken to the rice and combine.Serving Size:? 6 servings = 2 cups per person

The nutritional information for Chicken and Rice Pilaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 379.5

• Total Fat: 7.9 g
• Cholesterol: 62.0 mg
• Sodium: 269.2 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 7.4 g
• Protein: 32.1 g

Chicken and Rice Pilaf is Indian cuisine.

The dietary needs meet for Chicken and Rice Pilaf is Low Fat