Dinner

Chicken and Rice with peppers, celery and onions is for Dinner.

Chicken and Rice with peppers, celery and onions takes 15 minutes to prepare.

Chicken and Rice with peppers, celery and onions takes 40 minutes to cook.

Chicken and Rice with peppers, celery and onions makes 6 servings.

The ingredients for Chicken and Rice with peppers, celery and onions are:

chicken strips
1 pepper
1 gr pepper
1 onion chopped
rice
2 stalks of celery chopped
flour
paprika
cream of mushroom soup
butter

Here is how you make Chicken and Rice with peppers, celery and onions:

Cut three boneless chicken breasts in to thin strips. Open a freezer bag and pour in 1/2 cup of flour, 1 tbsp. of paprika and a dash of salt. Add the chicken strips and shake until coated. Place one stick (1/4 cup) of butter in a frying pan and turn to medium heat. When the butter melts, add the chicken strips. Brown the chicken strips on both sides and then begin adding vegetables. Immediately after you add the vegetables, add an 8-oz. can of cream of celery soup. Fill the can up with water and add that as well. Mix all of the ingredients together. Cover the pan and turn the heat down to simmer. Cook for 40 minutes. Serve the chicken strips and vegetables over a plate of rice if desired.Serving Size: 1 cup of rice and 1 cup of chicken mix Number of Servings: 6Recipe submitted by SparkPeople user BPRATER1231.

The nutritional information for Chicken and Rice with peppers, celery and onions is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.8

• Total Fat: 13.8 g
• Cholesterol: 65.2 mg
• Sodium: 789.6 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 2.2 g
• Protein: 20.5 g