Dinner

Chicken and Shrimp Fried Rice is for Dinner.

Chicken and Shrimp Fried Rice takes 10 minutes to prepare.

Chicken and Shrimp Fried Rice takes 30 minutes to cook.

Chicken and Shrimp Fried Rice makes 6 servings.

The ingredients for Chicken and Shrimp Fried Rice are:

1 pound boneless, skinless chicken breast
1/2 pound shrimp
2 eggs
3 TBSP Peanut oil
1 tsp Seseame Oil
1/2 cup red bell pepper
1/2 small onion
3 garlic gloves
1/4 tsp ginger
4 cups brown rice, coooked
1 cup corn kernels
2 TBSP Lite Soy Sauce
1/4 tsp Fish Sauce

Here is how you make Chicken and Shrimp Fried Rice:

Saute chicken and shrimp in 2 tbsp peanut oil until done. Put to the side. Scramble eggs with the seseame oil. Set to the side. Add remaining peanut oil to skillet and saute peppers, onion, garlic and ginger. Add rice. Cook about 5 minutes then corn. Cook until corn is heated then add chicken, shrimp, and egg to the rice. Add soy sauce and fish sauce. Number of Servings: 6Recipe submitted by SparkPeople user SHELLFRANKLIN.

The nutritional information for Chicken and Shrimp Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 389.0

• Total Fat: 12.0 g
• Cholesterol: 188.3 mg
• Sodium: 415.3 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 3.4 g
• Protein: 32.3 g