The recipe Chicken and vegetables with rice and roast potatoes

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Chicken and vegetables with rice and roast potatoes recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Chicken and vegetables with rice and roast potatoes!

Chicken and vegetables with rice and roast potatoes

Chicken and vegetables with rice and roast potatoes Recipe
Chicken and vegetables with rice and roast potatoes

Casserole

What Course Is Chicken and vegetables with rice and roast potatoes?

Chicken and vegetables with rice and roast potatoes is for Dinner.


How Long Does Chicken and vegetables with rice and roast potatoes Recipe Take To Prepare?

Chicken and vegetables with rice and roast potatoes takes 30 minutes to prepare.


How Long Does Chicken and vegetables with rice and roast potatoes Recipe Take To Cook?

Chicken and vegetables with rice and roast potatoes takes 45 minutes to cook.


How Many Servings Does Chicken and vegetables with rice and roast potatoes Recipe Make?

Chicken and vegetables with rice and roast potatoes makes 4 servings.


What Are The Ingredients For Chicken and vegetables with rice and roast potatoes Recipe?

The ingredients for Chicken and vegetables with rice and roast potatoes are:

3 ounces Chicken Breast (cooked), no skin, roasted
1 large Onions, raw
2 large (7-1/4" to 8-1/2" long) Carrots, raw
1 cup, chopped Broccoli, fresh
1 cup Cauliflower, raw
2 serving pasta prima rose sauce, 1/4 package (by AMATYI)
1 tbsp Extra Virgin Olive Oil
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
2 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup
3 large Mushrooms, fresh
0.50 cup Green Beans (snap)
1 cup, shredded Cheddar Cheese


How Do I Make Chicken and vegetables with rice and roast potatoes?

Here is how you make Chicken and vegetables with rice and roast potatoes:

Boil rice until soft. Drain. Boil chopped potatoes until soft. Drain. Cover with olive oil and roast in oven for 30 mins or until desired texture. In a dish, mix chicken, vegetables, rice and sauce. Cover with tin foil and cook at 400 degrees for 45 mins or until soft. Remove foil, spread with cheese and cook uncovered for further 5 mins or until cheese melted. Serve hot.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user GLENCOE7.


What's The Nutritional Info For Chicken and vegetables with rice and roast potatoes?

The nutritional information for Chicken and vegetables with rice and roast potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 455.8
  • Total Fat: 14.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 451.5 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 20.2 g

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