Dinner

Chicken and White Bean Chili Rice is for Dinner.

Chicken and White Bean Chili Rice takes 15 minutes to prepare.

Chicken and White Bean Chili Rice takes 15 minutes to cook.

Chicken and White Bean Chili Rice makes 6 servings.

The ingredients for Chicken and White Bean Chili Rice are:

1 chicken breast, cooked and cut up small
2 cans of white beans, UNdrained
1 cup chicken broth
2 T ground cumin
1 T oregano
1 1/2 tsp garlic minced
1/2 t chili powder
1 1/2 cup instant brown rice

Here is how you make Chicken and White Bean Chili Rice:

add everything but rice to a large pot, bring to a boil, reduce heat and add rice. cover and cook for 5 min. uncover and stir. cover and wait another 5 min. possible toppings: chopped tomato, hot sauce, green onions or yogurt. Number of Servings: 6Recipe submitted by SparkPeople user SALLYC1007.

The nutritional information for Chicken and White Bean Chili Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.7

• Total Fat: 1.9 g
• Cholesterol: 7.7 mg
• Sodium: 182.0 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 5.5 g
• Protein: 11.3 g