The recipe Chicken Asparagus and Rice

Made From Scratch Recipes

Chicken Asparagus and Rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken Asparagus and Rice!

Chicken Asparagus and Rice

Chicken Asparagus and Rice Recipe
Chicken Asparagus and Rice

easy way to disquise asparagus, so your kids will eat it!

What Course Is Chicken Asparagus and Rice?

Chicken Asparagus and Rice is for Dinner.


How Long Does Chicken Asparagus and Rice Recipe Take To Prepare?

Chicken Asparagus and Rice takes several minutes to prepare.


How Long Does Chicken Asparagus and Rice Recipe Take To Cook?

Chicken Asparagus and Rice takes several minutes to cook.


How Many Servings Does Chicken Asparagus and Rice Recipe Make?

Chicken Asparagus and Rice makes 12 servings.


What Are The Ingredients For Chicken Asparagus and Rice Recipe?

The ingredients for Chicken Asparagus and Rice are:

aspargus
chicken broth
chicken breast fillets
brown rice
garlic cloves
onion
poultry seasoning, no salt


How Do I Make Chicken Asparagus and Rice?

Here is how you make Chicken Asparagus and Rice:

Cook brown rice according to box directions.In skillet sprayed with non-calorie cooking spray, brown chicken seasoned with poultry seasoning.When chicken is almost done, add garlic and onion, let onion become translucent.Add chicken broth and allow it to simmer for about five minutes.Add chopped aspargus and rice, stir, let simmer for 10 mins.enjoy!Number of Servings: 12Recipe submitted by SparkPeople user THECAT39.


What's The Nutritional Info For Chicken Asparagus and Rice?

The nutritional information for Chicken Asparagus and Rice is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 0.9 g
  • Cholesterol: 22.0 mg
  • Sodium: 65.2 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.1 g

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