Dinner

Chicken, Broccoli and Brown Rice is for Dinner.

Chicken, Broccoli and Brown Rice takes 5 minutes to prepare.

Chicken, Broccoli and Brown Rice takes 20 minutes to cook.

Chicken, Broccoli and Brown Rice makes 1 servings.

The ingredients for Chicken, Broccoli and Brown Rice are:

1 tbsp. vegetable oil
4 skinless, boneless chicken breast
1 can (10.75 oz) Condensed Cream of Chicken Soup
1.5 cp of water
.75 tsp paprika
.75 tsp ground black pepper
1.5 cp uncooked instant brown rice
2 cp frozen broccoli flowerets

Here is how you make Chicken, Broccoli and Brown Rice:

1. Heat Oil in 10" skillet over med-high heat. Add chicken an cook until well browned on both sides. Remove chicken from skillet2. Stir soup, water, paprika, and black pepper in skillet. Heat to a boil.3. Stir rice and broccoli in skillet. Reduce heat to low. Return chicken to skillet. Sprinkle additional paprika and black pepper over chicken. Cover and cook 5 min or until chicken is cooked through and rice is tender.Number of Servings: 1Recipe submitted by SparkPeople user STAMPINFOOL.

The nutritional information for Chicken, Broccoli and Brown Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,815.3

• Total Fat: 46.6 g
• Cholesterol: 571.9 mg
• Sodium: 2,670.1 mg
• Total Carbs: 101.7 g
• Dietary Fiber: 11.6 g
• Protein: 237.7 g