Dinner

Chicken Cauliflower fried rice is for Dinner.

Chicken Cauliflower fried rice takes 20 minutes to prepare.

Chicken Cauliflower fried rice takes 20 minutes to cook.

Chicken Cauliflower fried rice makes 4 servings.

The ingredients for Chicken Cauliflower fried rice are:

2 serving Chicken Thigh w/skin Rotisserie - bone removed
3 1tsp Coconut Oil
2 large Egg, fresh, whole, raw
3 clove Garlic
1 slices (1" dia) Ginger Root
1 cup Steam Fresh Brocoli
5 serving Green Onion (fresh-1 stalk)
5 tbsp Kikkoman Lite Soy Sauce
2 tbsp Sesame Oil
1 cup, pieces or slices Mushrooms, fresh
0.5 cup slices Water chestnuts

Here is how you make Chicken Cauliflower fried rice:

Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. This recipe uses about 4 cups of cauliflower rice. If you have any leftover, save it for another use. Heat a wok or large skillet over medium-high heat. Add 1 teaspoon of the canola oil. Add the eggs and quickly scramble. Transfer the eggs to a plate and set aside. Heat the remaining 2 teaspoons canola oil. Add the garlic and ginger and cook, stirring constantly, about 1 minute. Add the brocoli, green onions and cauliflower. Stir-fry until the vegetables are tender, about 5 minutes. As the vegetables are cooking, whisk the soy sauce and sesame oil together in a small bowl. Stir the sauce and chicken into the cauliflower mixture. Cook an additional minute or 2. Stir the cooked eggs back into the mixture. Serve with hot sauce and additional soy sauce if desired. Serving Size:?makes 4 servings

The nutritional information for Chicken Cauliflower fried rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.8

• Total Fat: 17.5 g
• Cholesterol: 122.0 mg
• Sodium: 787.8 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.8 g
• Protein: 13.5 g

Chicken Cauliflower fried rice is Asian cuisine.

The dietary needs meet for Chicken Cauliflower fried rice is Low Carb