Dinner

Chicken - Chicken Rice is for Dinner.

Chicken - Chicken Rice takes several minutes to prepare.

Chicken - Chicken Rice takes several minutes to cook.

Chicken - Chicken Rice makes 6 servings.

The ingredients for Chicken - Chicken Rice are:

Whole chicken - cut into 12 pcs
Garlic - 4 cloves
Ginger - 4 of 1" slices
Onion, chopped - 1 medium sized
Salt+pepper - 1 dash each on every chicken piece
Sesame oil - 2 tbsp
Oyster sauce - 2 tbsp
Dark soy sauce - 1 tbsp
Sunflower oil - 2 tbsp

Here is how you make Chicken - Chicken Rice:

Wash and rub salt and pepper into chickenBoil garlic, ginger and onion in a pot of water (enough to cover chicken in)Add chicken when water starts boilingSwitch off heat when broth starts to simmer again, approx 10-15 minsRemove chicken and condiments (garlic, ginger and onion) from stock, use stock for chicken riceMarinate chicken with sesame oil, oyster sauce and soy sauceSaute condiments (garlic, ginger and onion) with sunflower oil, add chicken and stir fry until skin is slightly caramelized.Number of Servings: 6Recipe submitted by SparkPeople user SARAANIS.

The nutritional information for Chicken - Chicken Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.6

• Total Fat: 7.5 g
• Cholesterol: 37.8 mg
• Sodium: 437.3 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.5 g
• Protein: 12.5 g

Chicken - Chicken Rice is Asian cuisine.